Addiction treatment works. Maybe you recently survived an overdose. You know it’s time to get help for substance abuse. With addiction treatment therapy in Florida being so accessible, there’s no reason to wait. Find a Florida private drug rehab today and begin working on your recovery.
Check into a Residential Treatment Program
Residential care means that you live at the facility. It’s a great opportunity to get away from stressors at home. Besides that, you put distance between you and a peer group that might still be using. Therefore, you have a chance to spend time resting, relaxing, and healing, while adjusting to the daily schedule of drug rehab.
Residential treatment also lets you interact with peers who’re in recovery. They are great sounding boards and offer plenty of assistance. In fact, the addiction therapy treatment Florida residents trust will put a significant emphasis on group therapy. During these sessions, you experience peer feedback and accountability.
Once you’re ready to graduate from a residential addiction treatment center, you can step down to an outpatient program. It’s a part-time approach to rehab. Usually, you schedule the sessions around work or school. Therapists may also offer an evening schedule for this reason.
Evidence-Based Addiction Treatment Therapy in Florida
Select a facility that offers evidence-based therapies. These are treatment approaches that have shown excellent results over the years. Good people just like you have responded very well to them. An addiction therapy program in Tampa, FL might include:
- Dialectical behavior therapy that focuses on regaining emotional equilibrium
- Motivational interviewing that helps you commit fully to the treatments and invest yourself in healing
- Dual diagnosis treatment for co-occurring mental health disorders that create triggers
- Trauma treatment, which benefits program participants with traumatic events in their pasts that need processing
- Couples counseling, which helps you and your partner start over, communicate, and eliminate codependency
Another care approach is a cognitive behavioral therapy program in Tampa, FL. This modality focuses on a disconnect between actions, feelings, and thoughts. For example, your ideas may not be accurate in a given situation. Therefore, your emotions are out of control.
This combination results in dysfunctional actions. By pinpointing areas of dysfunction and making changes, you eliminate stressors. Besides that, you also succeed in developing and implementing healthy coping mechanisms. As you do so, you disarm many of the substance abuse triggers you struggled with in the past.
Almost all program participants respond well to cognitive-behavioral therapy. Because therapists adapt it to your unique situation, it speaks to you. Typically, this treatment takes place in one-on-one sessions as well as process group therapy sessions.
What Happens if You Need Detox
Many Floridaa rehab facilities offer detoxification onsite. It’s a good option because it eliminates the break between medical and clinical care. However, you might also choose to go to a separate detox center. Rehab facilities typically work with specific venues in the area.
Doing so is advantageous because therapists help you make the move from one facility to the other. Although it’s tempting to take a break – you feel so much better – consider that you only overcame the physical addiction. There’s still the psychological addiction to deal with.
It’s time to take back control. Enroll now in addiction treatment therapy in Florida. You’ll be glad that you decided to make a change in your life.